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Possibly the hardest asana. It's shavasana time #whitleybay #shavasana #yoga #asana #vegan #beach #sunnybeach #relaxing #meditation #northeast #nicebeach #yogajoy #yogalife #yogalove #healthyliving #wellbeing #relax #thirdeye #chakra #energy #art #artistic #interpretive #letgo #surrender #develop #2019 #lettinggo #golden

A post shared by Ciaran Hourihan (@ciaranandcoast) on Feb 27, 2019 at 7:58am PST

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Teaching Surf Yoga Workshop in Tynemouth. Surfing and yoga are very similar practises, they only work when you let go and surrender to the moment. @shantibeeshanti @liljakatanka #tynemouth #surfing #yoga #surfyoga #longsands #asana #beachyoga #warrior #warrior1 #warriorone #beach #sandybeach #beachnortheast #northeast #isjustbeyoga #yogateaching #letgo #beherenow #downwarddog #adhomukasvanasana #stretch #strength #balance #core #breath #pranayama #yogamedicine #thenow

A post shared by Ciaran Hourihan (@ciaranandcoast) on Aug 5, 2019 at 10:51am PDT